herbal export

Herbal export data and statistics

The use of herbal medicines is increasing all around the world as one of the elements of complementary and alternative medicine. Here in this article, we gathered some information about the importance of herbal medicine and some stats of the most exported herbals from Iran to other countries.

kiwi in pregnancy

Eating kiwi in Pregnancy. Good or bad?!

Pregnancy is an exciting and special time. There are a lot of things that you as a parent must prepare for the little one on the way. There are clothes to buy, a baby room to prepare and stuff with toys, and the list goes on. But if you put all your focus on preparing stuff for the baby, how can you find the energy to read and gather information available to expectant mothers?

Saffron benefits for skin

5 saffron health benefits for skin

Saffron is rich in manganese, which regulates blood sugar and in turn, gives you glowing skin. It is rich in nutrients and full of health, skin, and hair benefits. Saffron has innumerable benefits so you can add to your diet, you can combine this power spice with milk.

types of raisins

Different types of raisins

There are many different types of raisins with different shapes, colors, sizes, and flavors. In this article, we are going to show you different types of raisins. So just keep reading to find out more about this wonderful dried fruit.

drinking dried raisin water

Amazing Effects of Drinking Raisin Water in the Morning

Vitamins, fiber, and minerals that are plentiful in raisin make it a miracle working superfood that Doctors and nutritionists love recommending to their patients. It turns out we can make raisins significantly more helpful in the event that we soak them in water overnight. Water disintegrates all the minerals and supplements of a raisin and its skin, boosting the wellbeing properties of …

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best 9 dry fruits for weight loss

9 dry fruits for weight loss

Being overweight and corpulent can prompt different medical issues. for example, cardiovascular sicknesses, Type 2 diabetes, illnesses identified with irritation, kidney issues, liver issues, etc. Besides, overweight issue can likewise hamper your certainty and lead to low confidence, sorrow and tension. Because of this, numerous individuals set customary objectives to get more fit, yet unfortunately, not many of them follow …

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How to dehydrate apples

How to dehydrate apples ?

If you like dried apples, fortunately we should say it’s so easy to dehydrate this healthy and delicious fruit. There are two common ways for dehydrate apples. Sun dehydrating and dehydrate with oven. All you need to do is buy apples, cut them to smaller pieces, turn on your dehydrator, wait for some hours and it’s ready. That’s it. Follow …

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