Anjeer is full of healing properties. Figs benefits can be obtained by consuming this fruit in fresh and dried form.
Did you know that figs come in white, red, purple, green, yellow or even black?
They are a rich source of fiber and other basic nutrients, such as calcium, manganese, copper, potassium and vitamin K and B6.
Some researchers have concluded that the nutritional value of dried figs far exceeds that of fresh figs! Therefore, if you can’t make fresh jam by hand, buy dried jam and consume it with a small amount of nuts every day to enjoy all the amazing benefits of figs.
Both forms are rich in antioxidants, making this fruit one of the best foods for healthy skin, hair and body.
Anjeer benefits for the skin
Revitalize the skin
Whether you like to eat figs or apply them to your face in the form of a mask, this antioxidant-rich fruit can make your skin smooth and tender. The presence of vitamin C in figs will also make your skin glow.
The nutrients and vitamins found in figs help balance sebum production, skin melanin, and prevent epidermal moisture loss. This increases moisture and keeps the skin free from wrinkles and premature aging. When used topically, figs can reduce the appearance of wrinkles by promoting collagen production.
Even skin tone
Another benefit of eating figs is that they contain a lot of vitamin C, which helps to reduce sun spots, scars and pigmentation, so that the skin is bright and even. If your problem is dull and uneven skin, try to consume this fruit regularly.
Cures boils and warts
The latex found in fig trees has anti-wart properties.
The topical application of figs on boils and warts can reduce the inflammation associated with them and accelerate the healing process.
Fig and honey mask
Honey is a humectant, which means it locks moisture in the skin. When combined with figs, it is a natural humectant that improves the texture of the skin.
You will need: 3 figs, 2 teaspoons honey.
Stir the figs in a blender to get a paste, transfer to a clean bowl, then add honey and mix well.
Apply this cream on the face and neck, avoiding the eye area. Let stand for 20 minutes, then wash.