Comments on: 8 amazing effects of eating prune at night

By: Motaghinejad

Motaghinejad — Mon, 31 Oct 2022 09:45:43 +0000

In reply to Ansar Khan. You're welcome. We are so happy that it's attractive for you.

By: Barbara Addison

Barbara Addison — Fri, 28 Oct 2022 23:00:16 +0000

I have a constipation issue caused by medications. After using Miralax with a probiotic and experiencing a messy blowout, I decided to go natural with prune juice and prunes. I am very disappointed to see there is sorbitol in them both. Any of the “tol” sweeteners or medications cause me diarrhea. Don’t know why it is used. Here I thought my problem was solved in such an easy and healthy way. Now what?

By: Ansar Khan

Ansar Khan — Fri, 16 Sep 2022 15:20:57 +0000

Excellent and very Beneficial write up about Prunes.Thanks.

By: Petronella Dube

Petronella Dube — Thu, 15 Sep 2022 16:56:16 +0000

I’m very delighted with every health benefits i asked nd it works.
Prunes are very healthy i was diagnosed high blood now is normal since I’ve tried prunes especially at night make wonders.🙏🙏🙏❤

By: Sherry

Sherry — Sun, 11 Sep 2022 23:59:09 +0000

I appreciate the clear and informative information in this article. I’ve always loved prunes but did not include them in my diet due to the fear of the sugar content. I’m looking forward to a sweet treat before bedtime.

By: Angela

Angela — Sat, 06 Aug 2022 02:27:28 +0000

I take pain meds and it has constipated me alot! Will that interfere with me drinking prune juice or and eating prunes.? I take pain meds to help with my fibromalagia.

By: Helen Latchford

Helen Latchford — Sat, 23 Jul 2022 09:31:36 +0000

I found the content extremely useful to me. I am fortunate at 79 years , 10 months young to enjoy wondetful health, albeit I am on Adesan 8mg and Rosuvastatam 5mg which keeps my BP and cholesterol under good control.
I still attend exercise classes 3 to 4 times a week and walk 6 to 10 thousand steps.
As children ( 4 siblings) we enjoyed a wonderful Mediterranean diet.
I was particularly interested in the information you gave on prunes at night because I often like a “snack” whilst reading or watching TV.
I have 3 prunes and 200 mls of keffir. Each morning between 7am and 8am I evacuate my bowels.
Every day my diet includes fresh berries, tumeric, ginger, cinnamon and nutmeg and small hand of almonds and walnuts..
I still consume every colour vegetable – not daily, but over 10 to 12 days.
My apologies for such a ramble, however , I thought it may help other people to understand that we are what we eat.
I believe if people understand how the body digests food and the role of all digestive organs may help them enjoy their food so much more.
It’s always good to know WHY you ate eating .

By: Jane

Jane — Wed, 13 Jul 2022 17:43:29 +0000

Good information , clear and easy to understand.

By: Jean Allen

Jean Allen — Mon, 04 Jul 2022 22:59:42 +0000

I have been eating 4 prunes every morning for some time now,
Within a couple of hours they work. Plus, I feel I get a sugar rush to get me moving literaly, through out my day.
I was concerned when passig stool, that there was a black substance in the stool. Wondered if, I was not digesting them properly?
For many years, I have had Constipated issues, was told, it runs in the family. And I excepted that.
Eating prunes has squashed that myth. Yay!!

By: Daisy munoz

Daisy munoz — Sat, 11 Jun 2022 17:40:34 +0000

WHEN I TRYED IN THE PAST IT REALY WORKED, NOW TRYING A GAIN,THANK FOR PRUNES ,ITS ALWAYS TO KEEP ON HAND, THANK YOU HAVE A GREAT DAY….DA